

You MUST develop the Spiritual, Physical, Mental, and Social elements of your being to overcome the challenges, daily and long-term, you are facing. Hopefully, all you need is a path to follow to make an already happy and successful life better. Whatever the case, the four foundations must be developed and built upon.
The area of health consists of three components you need to develop and grow. They are the psychological, chemical, and biomechanical processes we all have. We are holistic beings composed of a mind, body and a soul. True health is achieving balance and harmony in each of these areas of your being.
The chemical component is made up of your diet and additional supplements that make up for the nutrients that you do not get from the foods you eat.
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Hi, I am Mark McElroy and I’m glad you found my website. I have spent the last 30 years gathering the knowledge to help you overcome the challenges you face and now, I want you to apply these principles to help you succeed in life in spite of your disability or challenges that you are faced with. Learn More

The Six Steps Toward Wellness
Don't you just hate it when someone answers a question with a question? For example,
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More and more people today are concerned with helping people live healthier, more joyful lives, and
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Don't you just hate it when someone answers a question with a question? For example,
10 Steps to Healthy Living
More and more people today are concerned with helping people live healthier, more joyful lives, and
View all News

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Inflammation is on the increase causing chronic pain, discomfort and poor health that may lead to serious disease. Learn what you can do to fight it… read more
E-mail: mark@whoismarkmcelroy.com